I have been intrigued by Quinoa, the healthy and versatile seed, which is commonly substituted for grains. I saw pinterest food boards showing so many recipes using quinoa and even health-food lovers recommending it. Supposedly, quinoa is a great source of fiber, protein, vitamins, and minerals. So this year, I really wanted to adopt quinoa into my family’s diet. Today I decided to give it a go by making quinoa-upma for breakfast. Quinoa is available in three different varie

For my project work, I often travel to Mt. Vernon, WA. A couple times me and my colleague, Nidhi, had lunch at a Mexican restaurant out there called Cocina. I really liked their fajitas. The veggies in that dish were simply juicy and yummy and just so very tasty. I wanted to experiment with that taste myself. So when last time Nidhi visited our place and we invited him over for dinner, I got an excuse to do just that. Well, I figured my experiment was successful when Nidhi to